Janu Basti: A Therapeutic Sojourn for the Knees
Janu Basti, a specialized Ayurvedic therapy, focuses on providing intensive care for the knee joint. This treatment involves creating a gentle, medicated herbal decoction that is retained in a ring-like structure around the knee. The continuous application of warm, herbal-infused liquid soothes the knee joint, reduces inflammation, and promotes healing.
At Shree Vishwaneel Ayurveda & Panchakarma Center, we offer Janu Basti as a specialized treatment for knee-related issues. Our expert therapists carefully prepare the herbal decoction based on the individual’s condition, ensuring optimal results.
Benefits of Janu Basti:
- Pain relief: Effectively reduces knee pain and stiffness.
- Reduced inflammation: Alleviates swelling and redness in the knee joint.
- Improved mobility: Increases flexibility and range of motion.
- Nourishment of knee tissues: Provides deep nourishment to the cartilage and ligaments.
- Strengthens the knee joint: Improves overall knee health and stability.
Janu Basti is a deeply relaxing and rejuvenating experience. The warmth of the herbal decoction combined with the gentle massage promotes blood circulation and accelerates healing.
Experience the transformative power of Janu Basti at Shree Vishwaneel Ayurveda & Panchakarma Center. Let us help you restore the health and vitality of your knees.
Is there a special diet in Ayurveda?
Yes, Ayurveda emphasizes a personalized diet based on your dosha. A Vaidya will recommend specific foods to balance your body.
How does stress affect my health according to Ayurveda?
Stress can aggravate all doshas. Ayurveda offers stress-management techniques like meditation and yoga to promote balance.
Is Ayurveda effective for skin care?
Yes, Ayurveda offers herbal remedies, dietary recommendations, and massage techniques to promote healthy skin.